About this blog

This blog is dedicated to the people out there looking to make a change in their lives. It is contributed by three Michigan State university students, two majoring in dietetics and one who is intensely involved in fitness and has strong interests in bio-mechanics.We are doing this because it is our goals in life to reach out to people from all over the world in attempts to help better their lives.

School is a very stressful and busy time as we are all students, so there is no real "schedule" on blog posts. We try and give out content when we feel the desire and passion to write, because we don't want to put out bland and uninteresting posts for you to read.

If you guys really enjoy the content we put out, then please follow us on google+ and follow our blog as we post more useful information for everyone out there! Also please share this blog with your friends, families, acquaintances and everything in between! If you found it helpful then I think others may as well! Thank you for reading and I hope to hear positive things from readers!

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